What and when you eat at the end of the day can have a large impact on your body. If you eat the right thing at the right time you can actually lose fat while you sleep. Eat the wrong thing at the wrong time and you can plan on waking up with a little more body fat in the morning.

To successfully loss weight, you'll need to stop eating two hours before going to bed. You should not feel hungry before bed, but you should also not feel completely full. When you're trying to lose weight, going to bed at night feeling slightly hungry is actually a good thing. It's your body telling you that what you did that day is working and you're losing body fat. If you don't feel this way when going to bed, you're probably not losing fat.

Now lets say you follow your brain's directive and eat close to bedtime, your body will not dip into the fat it has stored away, and will probably even store some more. Every time you eat, your metabolism increases slightly. However, this effect is minimized late at night. You don't get the same metabolism boosting benefit when you eat just before bed, because a couple of hours after dinner, your body will start preparing for sleep. This natural slowing down of your metabolic rate overrides any metabolic boost you might get from eating. So once you hit the pillow, the only calories you're going to use are the basic calories you need to keep your heart beating and your lungs breathing and allow your eyes to move in REM sleep. This is only a minimal number of calories.

I am an adult male and became fascinated with HGH in 2003 by a twist of fate.  It occurred after I met one of my neighbors and became friends with him, not to mention he later got me a job teaching part time at one of the universities where he was working!  My friend, Dr. W, is a University Professor who has a resume spanning over 40 years teaching at prestigious universities, all over the world. What caught me off guard was, Dr. W claimed he was in his mid 60’s.  He wouldn’t tell me his exact age, yet he had the energy, a lust for life, and the vitality of an athletic man in his early 30’s.  I found it strange, even bizarre, as he honestly didn’t look a day older than 37.   

Dr. W told me, after a life of world travel, hard work and  play, he was worn out, and ready to give up on life and take a dirt nap six feet under – *I smiled*.  This was, of course, until he discovered injectable HGH.  I didn’t believe him at first, until one day Dr. W convinced me to try it.  I pinched a roll of fat on my stomach and stuck a small insulin needle in just under the skin, and injected fresh cool liquid HGH (HGH is kept cool in the refrigerator).

Produced by H.F.R.

Human Growth Hormone is one of several endocrine hormones, like estrogen, progesterone, testosterone and DHEA that decline in production as we age. While many of these hormones can be replaced to deter some of the effects of aging, growth hormone goes far beyond the effect of any one of these hormones to not only retard biological aging, but also to significantly reverse many of the effects of aging. Researchers have proven growth hormone therapy can reverse the biological effects of aging by as much as 20 years with less than one year of treatment.  Click 'Read More' Below